Overcome fear, anxiety and traumatic memories in this 5-day retreat at the beautiful Omega Institute in Rhinebeck, NY.
Through group release work, one-on-one coaching, movement, and meditation, you will:
• Release pain from past trauma, difficult relationships or lost loved ones
• Dissolve the hidden blocks to self-love and happiness
• End cycles of destructive behaviors and self-sabotage
• Reconnect with your source of strength, inner peace, and zest for life
• Feel uplifted, empowered, and most importantly reconnected to yourself
Brett’s lighthearted, compassionate teaching style makes it easy for everyone to engage and apply these powerful techniques.
Tuition is free for veterans and front-line workers. Use code COTTERFREE when you register.