2-PART WORKSHOP: Transform Stress, Anxiety & Trauma
Weds June 29 & Weds July 6
6:00 -7:30 pm ET
Learn simple techniques to overcome anxiety, traumatic memories and fear in this 2 part online workshop. Through group release work, one-on-one laser coaching and meditation, Brett will help you:
- Release pain from past trauma, difficult relationships or lost loved ones
- Dissolve the hidden blocks to self-love and happiness
- Feel uplifted and reconnected to our strength, inner peace and most importantly ourselves
These techniques are designed to help you feel lighter, calmer, freer, and empowered. Brett’s compassionate approach makes it easy for anyone to engage and experience with this powerful healing modality.
PAST EVENTS
5-DAY RETREAT: Stress Is Gone Retreat at the Omega Institute
May 29-June 3, 2022
Overcome fear, anxiety and traumatic memories in this 5-day retreat at the beautiful Omega Institute in Rhinebeck, NY.
Through group release work, one-on-one coaching, movement, and meditation, you will:
• Release pain from past trauma, difficult relationships or lost loved ones
• Dissolve the hidden blocks to self-love and happiness
• End cycles of destructive behaviors and self-sabotage
• Reconnect with your source of strength, inner peace, and zest for life
• Feel uplifted, empowered, and most importantly reconnected to yourself
Brett’s lighthearted, compassionate teaching style makes it easy for everyone to engage and apply these powerful techniques.
Tuition is free for veterans and front-line workers. Use code COTTERFREE when you register.
LIVE ONLINE WORKSHOP: Break Free From Stress and Anxiety
Weds, March 30, 6-8pm ET (Recording available)
Learn simple, powerful tools to release stress & anxiety with the Stress Is Gone method.
In this 2-hour workshop, you learn how to:
- Stop your body’s stress reaction
- Release layers of accumulated anxiety
- Identify and heal the unconscious memories fueling your stress
- Move through your day with a steady sense of peace and clarity
Brett’s lighthearted, compassionate teaching style makes it easy for everyone to engage and apply these powerful techniques.
Experience a deep guided meditation and walk away with valuable tools to help you continue reducing stress in your life.
Join LIVE on Weds, March 30, 6:00-8:00 p.m. EDT (3:00-5:00 p.m. PDT). Recording available.
